Embody
The Shiatsu experience

At the beginning of the Shiatsu session, I ask the client to look for a point in the body that is warm, relaxed and full of life. A place he/ she loves and expands throughout the body by each breath. While the client immerse in this experience, I work on his/ her meridians. The locations out of balance take my attention and I will work on them with sedating or toning techniques.

During the session, the client can:
– feel his/ her own body, which allow him/ her to interact with the world;
– observe his/ her strengths, where are these located, giving room to joy, beauty, health and will;
– receive a precise touch that supports and strengthens the innate body’s ability to heal and homeostasis.

In the last minutes of the session, I invite the clients to observe the movement generated while breathing. To feel the ribs expanding and contracting.

I took the time to breathe and relax by letting this stress freely flow. I reconnected with the experience I had while receiving Shiatsu, immersed in the sensations of my body. This helped me to turn my stress during public speaking into strength. It made me feel sure of what I wanted to convey to the audience.
I find it an important life skill to reconnect with the embodied experiences. You will see that with a constant exercise you will be able to recall the state of well-being that evokes a Shiatsu session. This helps you to reinforce your intention and to achieve your purposes!
The total immersion, during the Shiatsu session, gives a chance to see what stops you from reaching your core, your pure life energy core and its sources of joy.